Photo by Llez ANOTHER NUTRITIOUS ZAMBIAN MEAL. You will need: 1 kg fresh sweet potatoes Pinch of salt Peanut butter (homemade) 1 kg This makes 5 servings METHOD Wash the sweet potatoes in clean water. Put water in a bowl Peel the sweet potatoes and soak them in water for 5 minutes Cut them…
Tag Archive for peanut butter
Kapenta in peanut butter sauce
by Bubala •
This is a tasty traditional Zambian meal. You will need: Dried Kapenta 500 grams (1) Pounded groundnuts/Peanuts (sieved) 500 grams …
