Tag Archive for recipe

Mundyoli – Let’s Cook With Gloria

TODAY’S RECIPE IS MUNDYOLI. Mundyoli is a vegetable found in the southern part of Zambia. It is eaten by the Tonga people. Mundyoli is made out of pumpkin leaves.   Fresh pumpkin leaves are pounded and then rolled into small balls like the size of a golf ball.They are dried in the sun for close to one month.…