JS

Medical doctor, author, entrepreneur.

Zambia’s Battle Against Cholera: Key Facts and Safety Tips

Boy Carrying Water on a Bicycle

Cholera’s most severe complication is dehydration, leading to dangerous electrolyte imbalances, muscle and nerve dysfunction, and even hypovolemic shock. This rapid fluid loss can cause acute renal failure and make the body prone to secondary infections. In children, cholera often leads to hypoglycemia due to rapid nutrient loss. These complications highlight the need for immediate medical intervention, emphasizing that timely fluid and electrolyte replacement is crucial and potentially life-saving.

COOKING VERBS – Bemba Lesson 35

Cooking Verbs

COOKING VERBS SCRIPT Bake Ipika Barbecue Ocha inama Beat Kumbawila Blanch Ubula Blanch Ubula Blend Sankanya Boil Ipika Boil down Kamya Braise Ipika inama Broil Kanga Carve Basa Chop Putula Cook Ipika Cream Shinga kilimu Deep-fry Salwisha Dice Putaula Drizzle Sansa Flip Pilibula Fold Peta Fry Salula Garnish Waminisha Grate Fungaula Grill Ocha Julienne Putaula…

Fund Raising Dinner – 17 Nov, 2023

ZAHDIP-Fundraising-Dinner-Kitwe-2023

KITWE HEARING CHARITY (ZAHDIP) TICKETS NOW AVAILABLE. The Zambia Hearing Disability Improvement Program (ZAHDIP) charity is holding a fund raising dinner in Kitwe on Friday 17th November, 2023 at Garden Court Hotel from 18.00 to 22.00 hrs. There will be fine wine and food in a very serene setting at this, one of Kitwe’s finest…

1 – Bemba Wisdom – Mother Carry Me…

Bemba Wisdom - Mother Carry Me - thumbnail

Mother Carry Me, And I Will Carry You.” “Mayo mpaapa, naine nkakupaapa.” (Bemba) “Imagine a seed, cradled in the earth, patiently absorbing nutrients and energy. It’s not just a speck in the dirt, it’s a promise of life, of growth, of harvest. This is the essence of nurturing. In the heart of Africa, the wise…

“MWABI – CAN YOU SEE US?”

Can You See Us - movie

A Zambian movie streaming on Netflix. Just released on UK Netflix, “ Mwabi – Can You See Us?”(2022) is a Zambian movie written by Andrew and Lawrence Thompson and directed by Kenny Mumba. It follows the story of a Zambian boy with albinism named Joseph. His challenges start from the moment he is born and…

2000 VOLVO FM7 250 CURTAINSIDER TRUCK FOR SALE

2000 Volvo FM7 250 Curtainsider

Model: Volvo FM7 4X2 RAS TSC Colour: Green Year of manufacture: 2000 Gearbox: Big 8 speed Power: 250 BHP Torque: 1050 Nm at 1.400 rpm Engine capacity: 7.284 cc Injector pump Fuel type: Diesel Mileage: 119,560 Km Sleeper cab 25 foot taut liner Barn doors Tidy One owner. New import. Contact: +26 (0)765969562 (Luanshya). xxxxxxxxxxxxxxxxxxxxxx

11 Tips To Accelerate Your Language Learning

11 Tips For Accelerated Language Learning

Today, we’ve got something exciting lined up for you – we’re diving deep into the world of language learning and uncovering some top-notch strategies to help you accelerate your progress. Learning a new language might seem like a daunting task, but fear not – with the right approach, dedication, and a sprinkle of fun, you…

Celestial Rhythms: Fern’s Fractal Symphony

Fern_plant

In forests green, where mysteries reside,Where nature weaves its secrets far and wide,There lies a plant, its elegance untold,A marvel to behold, the fern unfolds. Its fronds unfurl, in patterns all precise,A symphony of beauty, nature’s own device,Leaflets upon leaflets, a delicate array,Infinite iterations, in a graceful display. Oh, fern, you teach us of the…

73 Ways to Say Hello – Bemba Lesson 34

Villagers greeting each other

It is commonly known that Zambia has 73 languages. If you are like me, you will be familiar with a handful of them but not all of them. I don’t know of anyone who understands all 73 languages. When it comes to greetings, however, we can make some progress by pooling together and teaching each…

DISCOVERING ZAMBIA’S MAJESTIC WILDLIFE

Elephants at water hole

Welcome to the vast savannah lands of Zambia, where the sun is always shining, and wildlife roams free. Today, we’ll be taking a closer look at the big animals that call this area home. We’ll introduce each one and provide some interesting facts to help you learn more about these majestic creatures. The ideal time…