Exploring the Rich Diversity of Maize – Corn – A Journey from Mexico to Zambia Corn, or maize, is one of the most important staple crops in the world, nourishing billions of people and playing a central role in the cultural and agricultural heritage of many nations. While corn is grown globally, its origins trace…
Discover traditional Zambian recipes with a modern twist, bringing heritage cuisine to your table. Enjoy dishes like nshima with sautéed greens, kapenta fish tacos, and sweet potato soup.
In Zambia, as in several countries in Africa, Nshima forms the staple food. Also known as Sima, Ubwali, Sadza, it is Zambians what rice or potatoes are in other cultures. Nshima is also known as Sima and as Ubwali,depending on where you are. It is made from maize meal. The dried maize is ground into…
