In Zambia, as in several countries in Africa, Nshima forms the staple food. Also known as Sima, Ubwali, Sadza, it is Zambians what rice or potatoes are in other cultures. Nshima is also known as Sima and as Ubwali,depending on where you are. It is made from maize meal. The dried maize is ground into…
Tag Archive for cassava
Cassava (Manioc) – Let’s Cook With Gloria
by Gloria Miyoba •
Cassava is a tuber and eaten by all tribes in Zambia. It is mainly grown in the Western and Northern province of Zambia. The leaves are edible and known as Katapa in the local languages.The tuber is known as Kalundwe, Tute and Mwanja in local languages. When dried and ground cassava meal is good for…
Survival Mu Mayadi
by Lydia Mhango •
I visited two neighbours of mine in Parklands. From the main road, Kuomboka Drive, one can never guess what
is going on in their combined backyards.