How to Transform Traditional Recipes
Discover traditional Zambian recipes with a modern twist, bringing heritage cuisine to your table. Enjoy dishes like nshima with sautéed greens, kapenta fish tacos, and sweet potato soup.
Read MoreDiscover traditional Zambian recipes with a modern twist, bringing heritage cuisine to your table. Enjoy dishes like nshima with sautéed greens, kapenta fish tacos, and sweet potato soup.
Read MoreIn Zambia, as in several countries in Africa, Nshima forms the staple food. Also known as Sima, Ubwali, Sadza, it…
Read MoreTODAY’S RECIPE IS CHIKANDA. Chikanda is mainly eaten by Bembas from Northern Province and Muchinga Province.Chikanda grows naturally in the bushes of Zambia.It looks like small…
Read MoreDo you know the link between Kapenta and the Copperbelt province of Zambia? Kapenta is a popular small, silvery fresh…
Read MoreTODAY’S RECIPE IS MUNDYOLI. Mundyoli is a vegetable found in the southern part of Zambia. It is eaten by the Tonga…
Read MoreIbondwe this is a tasty wild vegetable. It’s known as Wild Spinach in English. It grows as a weed in…
Read MoreCassava is a tuber and eaten by all tribes in Zambia. It is mainly grown in the Western and Northern…
Read MorePhoto by Steinpilzen Wild mushrooms grow in the Zambian bushes during the rainy season. There are different varieties. Lets try out this delicious…
Read MorePhoto: Tom W. Sulcer A chicken is a well-known bird all over the world and is very delicious. A…
Read MoreKapenta is a type of tiny sardine fish found in zamia. It can either be eaten dry or…
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